After many years of trying different diets, feeling exhausted and regaining all the weight afterwards, I had given up. Fortunately, I was introduced to the Healthy Happy Project and Steffi`s unique approach motivated it to try one more time... and I am so glad I did! The continuous support and holistic approach has helped me change my mindset and now I'm feeling the best I have in years! With lots more energy, less brain fog, and I fit a size M for the first time in 10 years! I feel so much more confident in my body and the kids love that I have more energy for them.

Kathryn .

For the first time in my life I am following a plan that I am able to enjoy and sustain! It doesn`t feel like a diet at all and I love how simple it is so that even a busy mumma like me can keep it up. I have learned how to nourish my body properly and the mindfulness practices have been such a game changer too. My cravings and energy dips are almost non-existent now. I used to have huge cravings and crash on the coach daily but now I feel amazing all day even as a new mumma of 2…. And I have lots 8 kg so far as a bonus! I love my new healthy lifestyle and can`t believe how amazing I feel! And my kids and husband are sharing the benefits too as I am a much happier mum and wife 🙂

Joanne

I am feeling so much better overall. Lighter inside out and I got my mojo back! I think the main difference is my mindset, it`s much more positive and I`m in a happier place which makes it easier to choose healthy options. I love the personalised meal plan and the recipes too, so simple and delicious. It doesn`t feel like a diet at all and it is individualised to my taste. The whole family loves it! The women on the project were amazing too – so supportive, encouraging and helpful, it`s such a wonderful community. I’ve made sustainable changes which are now almost second nature to me which is amazing as I had a history of diet failures. Thank you so much Steffi!

Nicole

I could give Steffi 6 stars if possible! Her guidance has been such a game changer for me! I never had a real healthy lifestyle but since being a mum of 3 my habits got even worse and I was suffering with extreme exhaustion and had a very negative relationship with food and my body. I used to strongly hate the woman I saw in the mirror! Thank goodness I found Steffi who not only patiently guided me to create a healthy lifestyle that is really do-able for me, but also helped me to fall in love with myself again. I can`t believe how much I enjoy my new healthy lifestyle! I feel better now as a mum of 3 then I was in my twenties and I lost over 10kg without the feeling of being on a diet!

Neethu

I have had 3 months of one-one-coaching with Steffi and it helped me to totally transform both physically and mentally. I appreciate how Steffi really takes the time to listen to find out what are my needs and what is holding me back. I have so many new powerful insights that I was not aware of before and that really helped me on me journey. I tried multiple program over the past years and never could stick with it and I am happy that for the first time I have a simple yet effective plan that I am able to enjoy and stick with! Without the feeling of being on a diet I have been dropping 2 dress sizes, lost 18 cm from my waist… and I regained my energy and confidence! Thank you!

Caroline